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Why Remote-First Companies Offer Better Work-Life Balance

Work-life balance is one of the most critical aspects of the modern job market. The subject has gained traction in recent years resulting in an increasing number of employees seeking jobs that offer good work-life balance. It refers to the equilibrium between work commitments and personal time. It is the ability to manage both personal and professional life, without letting one spill over onto the other. The outcomes of work-life balance are beneficial both to employees and employers. For employees, it can help to reduce work-related stress and burnout, increase life satisfaction and promote better physical and mental health. For employers, offering work-life balance can help attract and retain top talent, increase productivity, and decrease absenteeism.

For years, the idea of work-life balance has seemed out of reach for many employees. However, technology and remote work have enabled companies to offer work-life balance for their employees. Remote work has been gaining traction over the last ten years, and the COVID-19 pandemic has accelerated the trend. Companies are now gradually adopting remote work as a corporate culture. According to the State of Remote Work Report 2020, around 43% of the US workforce works remotely at least part-time.

In this article, we shall look at how remote-first companies offer better work-life balance to their employees. We shall examine what work-life balance means and why it is crucial for employee well-being. We shall also evaluate the benefits of remote work for work-life balance and finally examine how remote-first companies are prioritizing work-life balance.

Work-Life Balance: Meaning and Importance

Work-life balance means the ability to create a healthy equilibrium between work responsibilities and personal life. This balance can help employees better manage the many demands competing for their time and resources. The pressure of work can lead to long hours and the temptation to prioritize work over personal life. When the line between work and personal life becomes blurry, it can lead to stress, burnout, and mental health problems. Achieving work-life balance can help employees be more productive, stay motivated, and lead a happier life.

Work-life balance has gained importance owing to its significance to employees and employers. According to a World Health Organization report on mental health in the workplace, “Employers who prioritize employee well-being are more likely to increase employee engagement, satisfaction, and productivity, resulting in a competitive advantage in the marketplace. Employers that take action to promote employee well-being will see returns on their investment.”

In the past, work-life balance at the workplace was not a priority, with employees expecting to work long hours in exchange for job security and financial stability. However, with workplace happiness becoming important than ever before, companies that prioritize work-life balance stand out.

Benefits of Remote Work for Work-Life Balance

Over the years, remote work has been used interchangeably with work-from-home, virtual work, mobile work, etc. Remote work involves working outside of a traditional office location. It is a flexible work arrangement where employees can work from any location, whether it’s a coffee shop, the beach, a co-working space, or their homes.

Remote work today is gaining traction, and as more companies adopt it, there are more opportunities for employees who are seeking work-life balance. Here are some of the benefits of remote work for work-life balance:


Remote work offers employees greater flexibility. They can work from anywhere they want, giving them a better ability to manage their work and personal commitments. Employees do not have to worry about long commutes, interruptions from colleagues, or office politics, making it easier for them to balance work and personal commitments.

No Commute

Commuting can be a significant source of stress for employees. According to a 2019 report by ZenBusiness, 95% of US workers reported experiencing stress from their commute. The report also found that workers spend an average of almost 200 hours commuting annually. Remote work eliminates the need for a daily commute, saving employees time and reducing their stress levels.


Remote employees can customize their work environment to suit their preferences. They can create the ideal working conditions wherever they are working, whether that’s a quiet space, listening to music, or creating a soothing ambiance.


Remote work allows employees more autonomy and control over their work schedule. They can choose to work when they’re most productive, rather than being restricted to specific office hours. Therefore, employees can work according to their preferences, productivity, and personal lives without compromising on the quality of work.

How Remote-First Companies Offer Better Work-Life Balance

Remote work removes traditional workplace limitations such as time, space, and location, offering employees greater freedom and flexibility at work. However, not all remote work policies are created equal, and some remote work policies may be detrimental to work-life balance. Remote-first companies provide remote-first services, meaning their employees spread across the world, and the whole company operates remotely. Such companies take a deliberate approach to remote work that prioritizes employee well-being and work-life balance.

Let us examine in-depth how remote-first companies offer better work-life balance.

Clear Expectations

Remote-first companies have clear expectations and guidelines on how employees should work remotely. This includes communication protocols, work hours, and expectations about availability. These guidelines help set appropriate boundaries between work and personal life, enabling employees to better manage both.

Emphasis on Output, Not Hours

In remote-first companies, the focus is on the work output, rather than the hours employees spend working. This approach encourages employees to work efficiently and focus on results, rather than staying online just to put in hours. This emphasis on output rather than hours frees up more time for personal activities, reducing stress levels and moving flexibility from the organizational culture of the company from theory to practice.

Training and Development

Remote-first companies invest in training and development for their remote employees. This includes professional skills and skills related to remote work, such as self-discipline, time management, and communication skills. This training helps employees better manage their work and personal lives, leading to improved work-life balance. Remote-first companies can offer flexible schedules that allow employees to attend training and development opportunities without sacrificing their workload.

Team Building

Remote-first companies prioritize team building activities that help remote employees feel connected to their colleagues. This can help remote employees feel less isolated and more connected to the company, improving their overall job satisfaction. Most remote-first companies adopt digital communication platforms that enable remote employees to interact regularly and participate in activities to enhance teamwork.

Focus on Health and Well-Being

Remote work can make the employee feel lonely and isolated, with boundaries between work and personal life blurring. Therefore, Remote-first companies prioritize employee health and well-being by providing resources for mental health and physical health, as well as creating a culture that emphasizes work-life balance and self-care. These companies recognize the importance of employee well-being as an essential component of good business.


Work-life balance has become increasingly significant in today’s workforce as the pressure of work and personal life can lead to physical and mental health problems for employees. Remote work has emerged as a flexible work arrangement that can offer employees more freedom, flexibility, and work-life balance. Remote-first companies take a step further to achieve work-life balance by prioritizing employee well-being through clear expectations, emphasis on results, training, team building, and focus on health and well-being. Remote work can help to create a healthy balance between work life and personal life, resulting in happier, healthier, and more productive employees.

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